ONLINE Barre
with Campbell

Barre is a format that combines traditional ballet techniques, yoga and Pilates into one killer workout. In this 45 minute class, you can expect a lower intensity approach that delivers a complete, full body workout that will have every muscle on fire and shaking! 

it is recommended to have:

-light dumbbells (2-5lbs)

-a ball

-round resistance bands of varying strengths

-handle tubing

-gliders

-ankle weights

-some form or a barre (stool, countertop, etc.)