Power Hour
with Krystal & Brooke

Power Hour is a double instructor class for double the work and fun! 10 participants will start with spin while the other 10 participants start with mat pilates..halfway through this 60 minute class you will switch rooms, formats and even instructors!

Tennis shoes or spin shoes with SPD clips required for spin. Personal mat required for mat pilates. Sweat towel is highly encouraged.

*Spots for starting format are first come first served and you are not promised to start in one format over the other.