Hodge Health & Fitness

Cycle + Tone
with Krystal

March 29 (Sunday)
at 1:00 pm

Class length
45 minutes

Tone is a combination of strength training to build lean muscle, cardio done on the bike to kick the heart rate up and burn calories, and finished off with glute and core training to strengthen and tone!

Personal mat required. Tennis shoes required. Spin shoes optional.

Reservations

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