Hodge Health & Fitness

  • Schedule
  • Purchase Pass
  • Book Your Recovery Room Session
  • Instructors
  • Our Website
  • Sign in
  • Create Account
  • Help / FAQ
Hodge Health & Fitness

Hodge Health & Fitness

Hodge Health & Fitness
  • Sign In
  • Create Account
Book Your Recovery Room Session Steam Sauna (September 9, 7:45 am)
Return to appointments

Steam Sauna

Taught by No Instructor
September 9, 2026 7:45 am ยท 15 minutes

2 of 2 spots left

Steam Saunas are an incredible option to add to your health and wellness routine. Steam saunas can help to improve circulation, activate muscle relaxation, aid in pain and respiratory relief, as well as skin health benefits. The moist heat helps to loosen muscles, relieve stiffness, and aid in post-workout recovery.
All Recovery Room sessions must be booked via Punchpass.
All Recovery Room sessions are booked in 15 minute increments.
You must book individual sessions for each Recovery Room service. Example: you must book a 15 minute steam sauna session and then a 15 minute massage chair session to follow. You may not use both services in the same session time frame.
Workout attire is required for all Recovery Room sessions.
You must wipe down/sanitize your seat/chair post service.
If you are late for your session, someone on the waitlist will be given that spot if they are on time and waiting.
As of right now, towel service is not provided.

2 of 2 spots left

You must sign-in to book a spot in this class.

Sign In Create Account
Share

Studio scheduling powered by Punchpass